About Lu

Let me introduce myself, I’m Lu, Life & Wellbeing coach,  Energy Healer, Qi Gong Practitioner and Neuro Semantics Trainer. I help people who are self conscious to reignite the confidence within and dance their way to ever growing success. I empower my clients by leading them to rediscover their internal powers and move towards their true potential.

I also have over 20 years of dancing experience including salsa, zouk, bachata, cha cha and swing. My passion for dancing has taken me across Australia and the world to dance floors in Vancouver, Singapore, Peru, Argentina, Madrid and Havana.

Channeling my love of dance has helped me to see how each dance step we take is also similar to our journey through life.

• As I take a step back in the past, I observe how I used to carry fears, judgement and shame including worry about what people were thinking of me whilst dancing. I personalised the rejection I felt when someone didn’t want to dance with me, and I was too shy to ask someone to dance. I was worried about getting my dance moves wrong. These fears and anxieties also took place off the dancefloor. At work, I would work long hours to ensure I got my work done. I needed to make sure it wasn’t only done, but that it was done to perfection. In social settings, I was too scared to speak my truth and say what I really wanted or needed and chose to “go along to get along” instead.
• There have been many times where I’ve fallen down and made mistakes. The list of times this happened is far too long to write here. I beat myself up over it, feeling I would never amount to anything, and that I was a hopeless failure. Sometimes, I had feelings that I might not be accepted by others, and that I was unable to meet their high expectations.
• There have been many twists and turns in my life where I was lost and confused. These occurred when changes such as loss of friendships, relationships and jobs arose. I was afraid that I would be left with no support and not knowing where I could turn to next. As a result, my health was impacted due to the toll that the stress took on my body. I was constantly ill and unable to move.
• Taking many steps forward, I focused on my own self development, began to listen to and be more connected with my body through methods such as Energy Healing and Qigong. I am proud of who I am today with everything that I have achieved. I have moved past my comfort zone and continuously challenge myself. I have achieved many personal goals including finding my inner self-confidence, my courage and discovering my resilience. Uncovering these elements of myself have led to me developing higher self-respect and self love for who I am as a person. I enjoy the challenges and rewards that life has the potential to bring for me.

Now, I’m giving back to those who find themselves in a similar situation to mine. I have developed the three fundamental pathways to success which form Coaching with Lu, and have successfully utilised them for my own development as well as with my clients. These methods have proven to be a highly effective strategy that help people truly rediscover their internal powers and overcome barriers to success.

I work with people from all walks of life to develop personal success by working through their own specific barriers, limiting beliefs and challenges so they can feel confident in experiencing the excitement and joy of life both on and off the dancefloor.

During my coaching sessions:

• I facilitate a compassionate, non-judgemental and honest environment to allow space for my clients to bring awareness to blind spots.
• I actively listen to my clients and empower them to take ownership of their current situation, and any restrictive behaviour and thought patterns
• I support my clients to move towards and access their personal power to live life fully and transform their potential into reality.

Let’s say goodbye to the challenges, fear and rejection that can often overshadow life, and let’s work together to help transform the life you have, into the life you want.

Lu’s qualifications:

• Associate Certified Meta-Coach (ACMC)
• Certified Developmental Coach
• Neuro Semantics Trainer
• NLP Master Practitioner
• Integral Semantics Facilitator
• Enneagram Facilitator
• Reiki Practitioner
• Spring Forest Qigong Certified Practice Group Leader